A 15-minute call, before anything else
Before you book a session, you can talk with me for fifteen minutes at no charge. It is not therapy and it is not an intake. It is a short conversation so you can decide whether I am the right person to work with.
What we cover
- What brought you here, in as much or as little detail as you want.
- How I work, and which approach I would probably start with.
- Practical questions: insurance, fees, telehealth or in person, and how soon we could start.
- Anything you want to ask me. Nothing is off limits.
What happens after
If it feels like a fit, I will point you to the booking page and you pick a time. If it does not, I will say so, and if I can, I will suggest someone who might be a better match. Either answer is fine, and there is no follow-up pressure.
Set one up
The call is set up directly with me, by text or email. Pick whichever is easiest for you:
- Text 480-382-7825 with a couple of times that work for you.
- Email emily@empowermindtherapy.net if you would rather write it out.
If I am in session when you reach out, I will get back to you as soon as I can.
Already sure you want to start? You can skip the call and book a session directly.
If you're in crisis right now, don't wait for a call back. Call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.